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Fitness versus Health; A discussion between an athlete and a doctor

In this exciting episode, Dr. Vijay Murthy interviews Chris, who is preparing to swim the English Channel for the ‘Dreams Come True’ charity for children with life-limiting diseases. Chris reveals the challenges of eating right to face this tremendous challenge, and how organic nutrition and whole food supplements help him build muscles and strength. The two fitness enthusiasts talk about how excellent fitness does not necessarily mean good health, and share how the thrill of looking like a bodybuilder wears out fast.

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