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Coughs and Colds - How to Deal with Congestion

So common in winter, we suffer most from the congestion that goes along with coughs and colds. Listen to how boosting your immunity can be an alternative to flu shots, how to eat to cut down the mucous production, how to do a simple steam inhalation to decongest your sinuses, and many more tips.

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© 2018 Ayuwave Ltd

The contents of this (podcast, video, radio show) are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advise of your physician or other qualified health care provider with any questions you have regarding a medical condition; and before undertaking any diet, dietary supplement, exercise, or other health program. Neither Dr. Murthy nor UK Health Radio is responsible for any adverse effects resulting from your use of or reliance on any of the information contained in any (podcast, video, radio show).