Episode 28

First aired April 19, 2017

Is being alkaline, vegan or taking turmeric enough to be healthy?

A holistic GP takes a 360 degree approach to analysing what truly is the secret to good health. Dr.Shamim Daya talks to Dr.Vijay Murthy about the essential components of one’s nutrition, gut health and how to cope with the increasing risk of electro-smoke and environmental toxins. Dr. Daya explains that taking a balanced approach is not the same as commitment to a particular dietary philosophy or following trends in nutritional supplements.

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