Episode 75

First aired May 9, 2018

Vegan Body Building

In this interview with Dr.Vijay Murthy, Vegan Body Builder Francesco Pignatti says  “I’m a wellness enthusiast and a lifetime drug-free competitive bodybuilder. I started my social media channels a few years ago to share my story and inspire other people with my body transformation journey. This is my lifestyle. I love challenges and I always strive to become the best I can be by training my body and my mind.” Francesco shares his experience of how one can build muscles being vegan and discusses the benefits of following a vegan lifestyle. 

 

About our Guest

Known as The IronManager, Francesco Pignatti is a vegan body builder. Fran lived 12 years in London where he worked as a consultant and Strategy & Innovation Manager at Canon Europe. In November 2016 he decided to leave the corporate world to focus 100% on his passion: Health & Fitness. A couple of years ago, during a trip to the island of Bali, Fran turned to a whole-food plant-based diet while prepping for the UKBFF English Grand Prix bodybuilding contest. Since then Fran has experienced tremendous benefits from the transition to a vegan diet and he’s also managed to further improve his physique despite the almost 20 years of training. Website: www.ironmanager.coach 
Instagram @IronManager 
LinkedIn: https://www.linkedin.com/in/francescopignatti/

Thanks for listening,
 
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© 2018 Ayuwave Ltd

The contents of this (podcast, video, radio show) are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advise of your physician or other qualified health care provider with any questions you have regarding a medical condition; and before undertaking any diet, dietary supplement, exercise, or other health program. Neither Dr. Murthy nor UK Health Radio is responsible for any adverse effects resulting from your use of or reliance on any of the information contained in any (podcast, video, radio show).