Yoga for Rheumatoid Arthritis
Dr. Lesley Ward explains what yoga teachers can do for people with rheumatoid arthritis.
Why Fast?
In this video I explain the possible benefits of fasting and I take you through my fasting journal.
Better than Coffee?
I love this Cacao drink as an alternative to coffee. It's has a lovely chocolatey taste and provides heart health benefits from...
Rewiring the Brain
Dr. Vijay Murthy interviews warrior dad Dr. Aarvind Bagade, physician and doctor of Ayurveda, who refused to accept the devastating...