Episode 29

First aired April 26, 2017

How to practically apply the concept of consciousness in achieving health?

In this interview Tomaz Mueller explains how OBC technique, a method of observing, being and creating can help in breaking unhealthy habits such as destructive thought patterns. Tomaz argues that positive thinking does not necessarily result in positive experience. He shares daily practices that can help create a positive experience resulting in sustainable healthy habits. Tomaz also describes how to identify mental and emotional blockages, which contribute to poor health. He talks about how to connect with consciousness in the most practical ways to create health.

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The contents of this (podcast, video, radio show) are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advise of your physician or other qualified health care provider with any questions you have regarding a medical condition; and before undertaking any diet, dietary supplement, exercise, or other health program. Neither Dr. Murthy nor UK Health Radio is responsible for any adverse effects resulting from your use of or reliance on any of the information contained in any (podcast, video, radio show).