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Episode 57

First aired November 15, 2017

Balancing health, well being, vitality and a successful busy career

Often we may feel that success comes at a cost and stress seems to dominate the lifestyle of individuals in highly demanding roles in their career. In this interview Denise Parkinson, who has been the Director of Global Entertainment, The Telegraph for the past 4 years, openly shares her strategies to stay healthy and well despite an extremely busy life style. She talk to Dr.Vijay Murthy about the role of routine, sleep, nutrition, exercise and most importantly attitude and gratitude as the key determinants of happy healthy life. 


About our Guest

Denise Parkinson has been with The Telegraph for the last 4 years and is now its Director of Global Entertainment. With over 20 years experience in all aspects of Marketing and Distribution in the UK and International film distribution industry. Starting her career in the marketing department of the legendary Palace Pictures and then going on to roles as Promotions Manager at United International Pictures followed by 11 years as Head of Film across the Emap portfolio. Denise's most recent roles have included Director of International Marketing for Europe, Middle East and Africa for Disney, ABC and ESPN Television and Global Entertainment Director for Yahoo! - Yahoo! Recently Denise has taken a new role Leading the expansion of the Telegraph Media Group in the Entertainment category.

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