Episode 77

First aired May 30, 2018

Don't stop eating  rice or wheat if you are diabetic – a revolutionary vegan approach to reversing diabetes by Dr. Neal Barnard.

Dr. Neal Barnard is the president of the Physicians Committee for Responsible Medicine, who in this interview with Dr. Vijay Murthy, an associate professor at the Trans Disciplinary University talks about the myth of high protein, low carb diets in reversing type 2 Diabetes. Dr. Neal Barnard advocates a 100% low-fat vegetarian approach to reverse type 2 diabetes and other metabolic conditions. Dr. Barnard says that diabetes diets typically call for portion control, carbohydrate limits, and, for those who are overweight, calorie restrictions. Fortunately, there is another way. Low-fat, plant-based diets are ideal for diabetes and the conditions associated with it, such as heart disease, weight gain, high cholesterol, and high blood pressure. And they offer the advantage of not requiring any weighing or measuring of portions. Going hungry is not necessary! 

 

About our Guest

Neal Barnard, M.D., F.A.C.C., is an adjunct associate professor of medicine at the George Washington University School of Medicine and Health Sciences in Washington, D.C., president of the Physicians Committee for Responsible Medicine, and founder of Barnard Medical Center.
Dr. Barnard is a fellow of the American College of Cardiology, the 2016 recipient of the American College of Lifestyle Medicine’s Trailblazer Award, and has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr. Barnard has authored more than 70 scientific publications as well as 18 books, including the New York Times best-sellers Power Foods for the Brain, 21-Day Weight Loss Kickstart, and the USA Today best-seller Dr. Barnard’s Program for Reversing Diabetes.   
As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. He hosts four PBS television programs on nutrition and health and is frequently called on by news programs to discuss issues related to nutrition and research.
Originally from Fargo, N.D., Dr. Barnard received his medical degree at the George Washington University School of Medicine and completed his residency at the same institution. He practiced at St. Vincent’s Hospital in New York before returning to Washington to found the Physicians Committee.
Follow Dr. Barnard on Twitter @DrNealBarnard and Facebook @NealBarnardMD.LinkedIn: https://www.linkedin.com/in/francescopignatti/

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