Episode 8

first aired November 30, 2016

Episode 8: Food & Herbs for Autumn and Winter

In this show, Dr. Vijay Murthy joins herbalist Julia Graves. Join the two for an hour’s exploration about herbs, foods, recipes to prevent catching colds and flu, as well as to recover faster. Invite Nature to support your immunity.

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The contents of this (podcast, video, radio show) are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advise of your physician or other qualified health care provider with any questions you have regarding a medical condition; and before undertaking any diet, dietary supplement, exercise, or other health program. Neither Dr. Murthy nor UK Health Radio is responsible for any adverse effects resulting from your use of or reliance on any of the information contained in any (podcast, video, radio show).