This video contains a recipe for coconut chutney and also provides information about the properties of the ingredients, which have possible health benefits. 

• Coconut is a probiotic capable of enhancing the growth of beneficial bacteria in the gut and not the pathogens. It has enhances the growth...

In this highly practical presentation Ayurvedic doctor Vijay Murthy shares the tricks of doing spices correctly to get the best health benefits. 

In this sound bite from the radio show, Unlock Your Health, Prof. BM Hegde explains the science behind coconut oil and its benefits to humans.  Listen to the full interview here.

Dr. Vijay Murthy is hosting Beverly Higham, international natural cosmetics expert, for a series of episodes on natural cosmetics. Discover how to read labels to spot the most toxic ingredients, unclutter your bathroom cosmetics collection, and make easy wholesome, healthy choices for your skin.