

Coconut Chutney
This video contains a recipe for coconut chutney and also provides information about the properties of the ingredients, which have...


The Right Order of Cooking Spices
In this highly practical presentation Ayurvedic doctor Vijay Murthy shares the tricks of doing spices correctly to get the best health...


Coconut oil for infants and to prevent Alzheimer's
In this sound bite from the radio show, Unlock Your Health, Prof. BM Hegde explains the science behind coconut oil and its benefits to...


Natural cosmetics with Beverley Higham
Dr. Vijay Murthy is hosting Beverly Higham, international natural cosmetics expert, for a series of episodes on natural cosmetics....


Fitness vs Health
Dr. Vijay Murthy interviews Chris, who is preparing to swim the English Channel for the ‘Dreams Come True’ charity for children with...


Spice drink for colds
A fast recipe for colds. A warm drink for winter. Brought to you by Ayuwave & Unlock Your Health. This video is a simple spice drink...


What is Ayurveda
Ayurveda takes into consideration both the bio mechanistic and holistic approaches to health.


Ketogenic diet; An effective way to lose weight and improve health
Dr.Vijay Murthy talks to an experienced osteopath and the CEO of a nutritional supplement company who discovered an effective way to lose...


Nasty Chemicals in Body Care & Cosmetics
There can be several harmful chemicals even in the most popular body care products and cosmetics. Get rid of products containing these...